Today is DAY ONE, the beginning of less of me ! ?
Well that's the plan anyways.
I'm a bit excited, (for transforming results ) and a bit scared (of failure - u know , not finishing) .
But here goes I'm of to a good start.
Michelle Bridges - Bring it on !
Hope ya'll all be cheering for me ?
What is 12WBT ?
Acronym for 12 week body transformation.
Basically Michelle Bridges, (personal trainer extraordinaire , and "The Biggest Loser' tv show trainer), 'trains' you online. Exercise programs , (beginner (me), intermediate and lean & strong etc ), bi-weekly motivating video's, menu plans, etc, etc.
Have yourself a very happy day x